{"product_id":"ashtanga_yoga_practice_cards","title":"Ashtanga Yoga Practice Cards","description":"\u003cp\u003eAshtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits.\u003c\/p\u003e\n\n\u003cp\u003eKino MacGregor’s clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners.\u003c\/p\u003e","brand":"Shambhala Publications *","offers":[{"title":"Default Title","offer_id":47240727134438,"sku":"1950037332","price":389.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9016\/9830\/files\/1950037332_86d93380-6fb9-4540-889c-8f7757338ac2.webp?v=1768869252","url":"https:\/\/www.lillearkana.no\/products\/ashtanga_yoga_practice_cards","provider":"Lille Arkana","version":"1.0","type":"link"}